| Shrimp (Note: "--" indicates data is unavailable) | ||
| Shrimp, large, steamed (Note: "--" indicates data unavailable) | ||
| 4.00 oz (113.40 g) | GI: very low | |
| Basic Components | ||
|---|---|---|
| nutrient | amount | %DV |
| calories | 134.94 | |
| calories from fat | 17.35 | |
| calories from saturated fat | 5.32 | |
| protein | 25.83 g | |
| carbohydrates | 1.72 g | |
| dietary fiber | 0.00 g | 0 |
| soluble fiber | 0.00 g | |
| insoluble fiber | 0.00 g | |
| sugar - total | 0.00 g | |
| monosaccharides | 0.00 g | |
| disaccharides | 0.00 g | |
| other carbs | 1.72 g | |
| fat - total | 1.93 g | |
| saturated fat | 0.59 g | |
| mono fat | 0.41 g | |
| poly fat | 0.67 g | |
| trans fatty acids | 0.04 g | |
| cholesterol | 239.27 mg | |
| water | 81.15 g | |
| ash | 3.53 g | |
| Vitamins | ||
| nutrient | amount | %DV |
| vitamin A IU | 341.33 IU | 11 |
| vitamin A RE | 102.06 RE | |
| A - carotenoid | 0.00 RE | -- |
| A - retinol | 102.06 RE | |
| A - beta carotene | 0.00 mcg | |
| thiamin - B1 | 0.04 mg | 3 |
| riboflavin - B2 | 0.03 mg | 2 |
| niacin - B3 | 3.04 mg | 19 |
| niacin equiv | 7.66 mg | |
| vitamin B6 | 0.27 mg | 16 |
| vitamin B12 | 1.88 mcg | 78 |
| biotin | -- mcg | -- |
| vitamin C | 0.00 mg | 0 |
| vitamin D IU | 4.54 IU | 1 |
| vitamin D mcg | 0.11 mcg | |
| vitamin E alpha equiv | 2.49 mg | 17 |
| vitamin E IU | 3.72 IU | |
| vitamin E mg | 2.49 mg | |
| folate | 27.22 mcg | 7 |
| vitamin K | 0.45 mcg | 1 |
| pantothenic acid | 0.59 mg | 12 |
| Minerals | ||
| nutrient | amount | %DV |
| boron | -- mcg | |
| calcium | 103.19 mg | 10 |
| chloride | -- mg | |
| chromium | -- mcg | -- |
| copper | 0.29 mg | 32 |
| fluoride | -- mg | -- |
| iodine | 46.00 mcg | 31 |
| iron | 0.36 mg | 2 |
| magnesium | 41.96 mg | 10 |
| manganese | 0.06 mg | 3 |
| molybdenum | -- mcg | -- |
| phosphorus | 347.00 mg | 50 |
| potassium | 192.78 mg | |
| selenium | 56.13 mcg | 102 |
| sodium | 1073.88 mg | |
| zinc | 1.85 mg | 17 |
| Saturated Fats | ||
| nutrient | amount | %DV |
| 4:0 butyric | 0.00 g | |
| 6:0 caproic | 0.00 g | |
| 8:0 caprylic | 0.00 g | |
| 10:0 capric | 0.00 g | |
| 12:0 lauric | 0.01 g | |
| 14:0 myristic | 0.02 g | |
| 15:0 pentadecanoic | 0.02 g | |
| 16:0 palmitic | 0.32 g | |
| 17:0 margaric | 0.03 g | |
| 18:0 stearic | 0.18 g | |
| 20:0 arachidic | 0.00 g | |
| 22:0 behenate | 0.00 g | |
| 24:0 lignoceric | 0.01 g | |
| Mono Fats | ||
| nutrient | amount | %DV |
| 14:1 myristol | 0.00 g | |
| 15:1 pentadecenoic | 0.00 g | |
| 16:1 palmitol | 0.05 g | |
| 17:1 heptadecenoic | 0.10 g | |
| 18:1 oleic | 0.25 g | |
| 20:1 eicosen | 0.01 g | |
| 22:1 erucic | 0.00 g | |
| 24:1 nervonic | 0.00 g | |
| Poly Fats | ||
| nutrient | amount | %DV |
| 18:2 linoleic | 0.22 g | |
| 18:3 linolenic | 0.01 g | |
| 18:4 stearidon | -- g | |
| 20:3 eicosatrienoic | 0.01 g | |
| 20:4 arachidon | 0.08 g | |
| 20:5 EPA | 0.15 g | |
| 22:5 DPA | 0.01 g | |
| 22:6 DHA | 0.16 g | |
| Other Fats | ||
| nutrient | amount | %DV |
| omega 3 fatty acids | 0.34 g | 14 |
| omega 6 fatty acids | 0.29 g | |
| Amino Acids | ||
| nutrient | amount | %DV |
| alanine | 1.50 g | |
| arginine | 2.40 g | |
| aspartate | 2.71 g | |
| cystine | 0.29 g | 112 |
| glutamate | 4.27 g | |
| glycine | 1.43 g | |
| histidine | 0.53 g | 59 |
| isoleucine | 1.12 g | 90 |
| leucine | 2.08 g | 76 |
| lysine | 2.32 g | 91 |
| methionine | 0.71 g | 106 |
| phenylalanine | 1.06 g | 119 |
| proline | 1.12 g | |
| serine | 0.99 g | |
| threonine | 0.96 g | 99 |
| tryptophan | 0.28 g | 108 |
| tyrosine | 0.92 g | 126 |
| valine | 1.14 g | 68 |
| Other | ||
| nutrient | amount | %DV |
| alcohol | 0.00 g | |
| caffeine | 0.00 mg | |
| artif sweetener total | -- mg | |
| aspartame | -- mg | |
| saccharin | -- mg | |
| sugar alcohol | 0.00 g | |
| glycerol | 0.00 g | |
| inositol | 0.00 g | |
| mannitol | 0.00 g | |
| sorbitol | 0.00 g | |
| xylitol | 0.00 g | |
| organic acids | 0.00 mg | |
| acetic acid | 0.00 mg | |
| citric acid | 0.00 mg | |
| lactic acid | 0.00 mg | |
| malic acid | 0.00 mg | |
| choline | 153.54 mg | 36 |
| taurine | -- mg | |
Note:The nutrient profiles provided in this website are derived from The Food Processor, Version 10.12.0, ESHA Research, Salem, Oregon, USA. Among the 50,000+ food items in the master database and 163 nutritional components per item, specific nutrient values were frequently missing from any particular food item. We chose the designation "--" to represent those nutrients for which no value was included in this version of the database. | ||