The World's Healthiest Foods

Cloves, dried, ground

In depth nutrient analysis:

Cloves, dried, ground
(Note: "--" indicates data is unavailable)
amount2.00 tsp
total weight4.40 g
Basic Components
nutrientamount%DV
calories14.20
calories from fat7.96
calories from saturated fat2.16
protein0.28 g
carbohydrates2.68 g
dietary fiber1.52 g 6.08
soluble fiber-- g
insoluble fiber-- g
sugar - total-- g
monosaccharides-- g
disaccharides-- g
other carbs-- g
fat - total0.88 g
saturated fat0.24 g
mono fat0.08 g
poly fat0.32 g
trans fatty acids0.00 g
cholesterol0.00 mg
water0.32 g
ash0.24 g
Vitamins
nutrientamount%DV
vitamin A IU23.32 IU 0.47
vitamin A RE2.32 RE
A - carotenoid2.32 RE 0.03
A - retinol0.00 RE
A - beta carotene14.00 mcg
thiamin - B10.00 mg 0.00
riboflavin - B20.00 mg 0.00
niacin - B30.08 mg 0.40
niacin equiv0.08 mg
vitamin B60.04 mg 2.00
vitamin B120.00 mcg 0.00
biotin-- mcg--
vitamin C3.56 mg 5.93
vitamin D IU0.00 IU 0.00
vitamin D mcg0.00 mcg
vitamin E alpha equiv0.08 mg 0.40
vitamin E IU0.12 IU
vitamin E mg0.08 mg
folate4.08 mcg 1.02
vitamin K5.96 mcg 7.45
pantothenic acid-- mg--
Minerals
nutrientamount%DV
boron-- mcg
calcium28.40 mg 2.84
chloride-- mg
chromium-- mcg--
copper0.00 mg 0.00
fluoride-- mg--
iodine-- mcg--
iron0.40 mg 2.22
magnesium11.60 mg 2.90
manganese1.32 mg 66.00
molybdenum-- mcg--
phosphorus4.64 mg 0.46
potassium48.48 mg
selenium0.24 mcg 0.34
sodium10.68 mg
zinc0.04 mg 0.27
Saturated Fats
nutrientamount%DV
4:0 butyric0.00 g
6:0 caproic0.00 g
8:0 caprylic0.00 g
10:0 capric0.00 g
12:0 lauric0.00 g
14:0 myristic0.00 g
15:0 pentadecanoic-- g
16:0 palmitic0.16 g
17:0 margaric-- g
18:0 stearic0.04 g
20:0 arachidic-- g
22:0 behenate-- g
24:0 lignoceric-- g
Mono Fats
nutrientamount%DV
14:1 myristol-- g
15:1 pentadecenoic-- g
16:1 palmitol0.00 g
17:1 heptadecenoic-- g
18:1 oleic0.04 g
20:1 eicosen0.00 g
22:1 erucic0.00 g
24:1 nervonic-- g
Poly Fats
nutrientamount%DV
18:2 linoleic0.12 g
18:3 linolenic0.20 g
18:4 stearidon0.00 g
20:3 eicosatrienoic-- g
20:4 arachidon0.00 g
20:5 EPA0.00 g
22:5 DPA0.00 g
22:6 DHA0.00 g
Other Fats
nutrientamount%DV
omega 3 fatty acids0.20 g 8.33
omega 6 fatty acids0.12 g
Amino Acids
nutrientamount%DV
alanine-- g
arginine-- g
aspartate-- g
cystine-- g--
glutamate-- g
glycine-- g
histidine-- g--
isoleucine-- g--
leucine-- g--
lysine-- g--
methionine-- g--
phenylalanine-- g--
proline-- g
serine-- g
threonine-- g--
tryptophan-- g--
tyrosine-- g--
valine-- g--
Other
nutrientamount%DV
alcohol0.00 g
caffeine0.00 mg
artif sweetener total-- mg
aspartame-- mg
saccharin-- mg
sugar alcohol-- g
glycerol-- g
inositol-- g
mannitol-- g
sorbitol-- g
xylitol-- g
organic acids-- mg
acetic acid-- mg
citric acid-- mg
lactic acid-- mg
malic acid-- mg
choline-- mg--
taurine-- mg
Note: The nutrient profiles provided in this website are derived from Food Processor for Windows, Version 7.60, by ESHA Research in Salem, Oregon, USA. Of the 21,629 food records contained in the ESHA foods database, most of them - including those of the World's Healthiest Foods - lacked information for specific nutrients. The designation "--" was chosen to represent those nutrients for which there was no measurement included in the ESHA foods database.