Very Berry Delight - non-dairy
| Very Berry Delight - non-dairy (Note: "--" indicates data is unavailable) | ||
| amount | 1.00 serving | |
| total weight | 181.46 g | |
| Basic Components | ||
|---|---|---|
| nutrient | amount | %DV |
| calories | 258.48 | |
| calories from fat | 96.46 | |
| calories from saturated fat | 65.17 | |
| protein | 6.29 g | |
| carbohydrates | 38.09 g | |
| dietary fiber | 7.00 g | 28.00 |
| soluble fiber | 1.00 g | |
| insoluble fiber | 3.60 g | |
| sugar - total | 28.32 g | |
| monosaccharides | 6.95 g | |
| disaccharides | 1.40 g | |
| other carbs | 2.77 g | |
| fat - total | 10.72 g | |
| saturated fat | 7.24 g | |
| mono fat | 0.20 g | |
| poly fat | 0.69 g | |
| trans fatty acids | 0.00 g | |
| cholesterol | 0.00 mg | |
| water | 124.87 g | |
| ash | 1.50 g | |
| Vitamins | ||
| nutrient | amount | %DV |
| vitamin A IU | 126.15 IU | 2.52 |
| vitamin A RE | 13.80 RE | |
| A - carotenoid | 11.43 RE | 0.15 |
| A - retinol | 0.00 RE | |
| A - beta carotene | 50.61 mcg | |
| thiamin - B1 | 0.07 mg | 4.67 |
| riboflavin - B2 | 0.08 mg | 4.71 |
| niacin - B3 | 0.71 mg | 3.55 |
| niacin equiv | 1.61 mg | |
| vitamin B6 | 0.05 mg | 2.50 |
| vitamin B12 | 0.00 mcg | 0.00 |
| biotin | 0.88 mcg | 0.29 |
| vitamin C | 18.60 mg | 31.00 |
| vitamin D IU | 0.00 IU | 0.00 |
| vitamin D mcg | 0.00 mcg | |
| vitamin E alpha equiv | 0.81 mg | 4.05 |
| vitamin E IU | 1.21 IU | |
| vitamin E mg | 1.29 mg | |
| folate | 15.47 mcg | 3.87 |
| vitamin K | -- mcg | -- |
| pantothenic acid | 0.16 mg | 1.60 |
| Minerals | ||
| nutrient | amount | %DV |
| boron | -- mcg | |
| calcium | 39.26 mg | 3.93 |
| chloride | 10.15 mg | |
| chromium | -- mcg | -- |
| copper | 0.15 mg | 7.50 |
| fluoride | -- mg | -- |
| iodine | -- mcg | -- |
| iron | 5.78 mg | 32.11 |
| magnesium | 22.50 mg | 5.63 |
| manganese | 0.62 mg | 31.00 |
| molybdenum | -- mcg | -- |
| phosphorus | 53.50 mg | 5.35 |
| potassium | 183.99 mg | |
| selenium | 0.60 mcg | 0.86 |
| sodium | 103.32 mg | |
| zinc | 0.53 mg | 3.53 |
| Saturated Fats | ||
| nutrient | amount | %DV |
| 4:0 butyric | 0.00 g | |
| 6:0 caproic | 0.00 g | |
| 8:0 caprylic | 0.00 g | |
| 10:0 capric | 0.00 g | |
| 12:0 lauric | 0.00 g | |
| 14:0 myristic | 0.00 g | |
| 15:0 pentadecanoic | 0.00 g | |
| 16:0 palmitic | 0.02 g | |
| 17:0 margaric | 0.00 g | |
| 18:0 stearic | 0.01 g | |
| 20:0 arachidic | 0.00 g | |
| 22:0 behenate | 0.00 g | |
| 24:0 lignoceric | 0.00 g | |
| Mono Fats | ||
| nutrient | amount | %DV |
| 14:1 myristol | 0.00 g | |
| 15:1 pentadecenoic | 0.00 g | |
| 16:1 palmitol | 0.00 g | |
| 17:1 heptadecenoic | 0.00 g | |
| 18:1 oleic | 0.05 g | |
| 20:1 eicosen | 0.00 g | |
| 22:1 erucic | 0.00 g | |
| 24:1 nervonic | 0.00 g | |
| Poly Fats | ||
| nutrient | amount | %DV |
| 18:2 linoleic | 0.15 g | |
| 18:3 linolenic | 0.08 g | |
| 18:4 stearidon | 0.00 g | |
| 20:3 eicosatrienoic | 0.00 g | |
| 20:4 arachidon | 0.00 g | |
| 20:5 EPA | 0.00 g | |
| 22:5 DPA | 0.00 g | |
| 22:6 DHA | 0.00 g | |
| Other Fats | ||
| nutrient | amount | %DV |
| omega 3 fatty acids | 0.08 g | 3.33 |
| omega 6 fatty acids | 0.15 g | |
| Amino Acids | ||
| nutrient | amount | %DV |
| alanine | 0.13 g | |
| arginine | 0.24 g | |
| aspartate | 0.38 g | |
| cystine | 0.06 g | 14.63 |
| glutamate | 0.59 g | |
| glycine | 0.13 g | |
| histidine | 0.08 g | 6.20 |
| isoleucine | 0.17 g | 14.78 |
| leucine | 0.29 g | 11.46 |
| lysine | 0.22 g | 9.36 |
| methionine | 0.05 g | 6.76 |
| phenylalanine | 0.20 g | 16.81 |
| proline | 0.17 g | |
| serine | 0.16 g | |
| threonine | 0.14 g | 11.29 |
| tryptophan | 0.05 g | 15.63 |
| tyrosine | 0.14 g | 14.43 |
| valine | 0.18 g | 12.24 |
| Other | ||
| nutrient | amount | %DV |
| alcohol | 0.00 g | |
| caffeine | 0.00 mg | |
| artif sweetener total | -- mg | |
| aspartame | -- mg | |
| saccharin | -- mg | |
| sugar alcohol | -- g | |
| glycerol | -- g | |
| inositol | -- g | |
| mannitol | -- g | |
| sorbitol | -- g | |
| xylitol | -- g | |
| organic acids | 1838.10 mg | |
| acetic acid | 0.00 mg | |
| citric acid | 1172.96 mg | |
| lactic acid | 0.00 mg | |
| malic acid | 665.14 mg | |
| choline | -- mg | -- |
| taurine | -- mg | |