Garlic Shrimp Salad
| Garlic Shrimp Salad (Note: "--" indicates data is unavailable) | ||
| amount | 1.00 serving | |
| total weight | 302.57 g | |
| Basic Components | ||
|---|---|---|
| nutrient | amount | %DV |
| calories | 222.91 | |
| calories from fat | 81.77 | |
| calories from saturated fat | 9.63 | |
| protein | 27.87 g | |
| carbohydrates | 10.69 g | |
| dietary fiber | 3.18 g | 12.72 |
| soluble fiber | 0.58 g | |
| insoluble fiber | 2.39 g | |
| sugar - total | 4.95 g | |
| monosaccharides | 4.35 g | |
| disaccharides | 0.29 g | |
| other carbs | 2.42 g | |
| fat - total | 9.09 g | |
| saturated fat | 1.07 g | |
| mono fat | 5.54 g | |
| poly fat | 0.89 g | |
| trans fatty acids | 0.00 g | |
| cholesterol | 222.75 mg | |
| water | 251.89 g | |
| ash | 3.17 g | |
| Vitamins | ||
| nutrient | amount | %DV |
| vitamin A IU | 1655.92 IU | 33.12 |
| vitamin A RE | 165.39 RE | |
| A - carotenoid | 165.01 RE | 2.20 |
| A - retinol | 0.00 RE | |
| A - beta carotene | 982.26 mcg | |
| thiamin - B1 | 0.20 mg | 13.33 |
| riboflavin - B2 | 0.18 mg | 10.59 |
| niacin - B3 | 1.66 mg | 8.30 |
| niacin equiv | 2.18 mg | |
| vitamin B6 | 0.22 mg | 11.00 |
| vitamin B12 | 0.00 mcg | 0.00 |
| biotin | 2.20 mcg | 0.73 |
| vitamin C | 35.84 mg | 59.73 |
| vitamin D IU | 0.00 IU | 0.00 |
| vitamin D mcg | 0.00 mcg | |
| vitamin E alpha equiv | 3.18 mg | 15.90 |
| vitamin E IU | 4.74 IU | |
| vitamin E mg | 3.45 mg | |
| folate | 177.13 mcg | 44.28 |
| vitamin K | 42.10 mcg | 52.63 |
| pantothenic acid | 0.34 mg | 3.40 |
| Minerals | ||
| nutrient | amount | %DV |
| boron | 0.55 mcg | |
| calcium | 75.24 mg | 7.52 |
| chloride | 94.71 mg | |
| chromium | 5.46 mcg | 4.55 |
| copper | 0.23 mg | 11.50 |
| fluoride | -- mg | -- |
| iodine | 0.92 mcg | 0.61 |
| iron | 5.30 mg | 29.44 |
| magnesium | 26.03 mg | 6.51 |
| manganese | 0.53 mg | 26.50 |
| molybdenum | 8.24 mcg | 10.99 |
| phosphorus | 91.77 mg | 9.18 |
| potassium | 662.48 mg | |
| selenium | 2.94 mcg | 4.20 |
| sodium | 360.48 mg | |
| zinc | 0.69 mg | 4.60 |
| Saturated Fats | ||
| nutrient | amount | %DV |
| 4:0 butyric | 0.00 g | |
| 6:0 caproic | 0.00 g | |
| 8:0 caprylic | 0.00 g | |
| 10:0 capric | 0.00 g | |
| 12:0 lauric | 0.00 g | |
| 14:0 myristic | 0.00 g | |
| 15:0 pentadecanoic | 0.00 g | |
| 16:0 palmitic | 0.82 g | |
| 17:0 margaric | 0.00 g | |
| 18:0 stearic | 0.19 g | |
| 20:0 arachidic | 0.00 g | |
| 22:0 behenate | 0.00 g | |
| 24:0 lignoceric | 0.00 g | |
| Mono Fats | ||
| nutrient | amount | %DV |
| 14:1 myristol | 0.00 g | |
| 15:1 pentadecenoic | 0.00 g | |
| 16:1 palmitol | 0.09 g | |
| 17:1 heptadecenoic | 0.00 g | |
| 18:1 oleic | 5.31 g | |
| 20:1 eicosen | 0.00 g | |
| 22:1 erucic | 0.00 g | |
| 24:1 nervonic | 0.00 g | |
| Poly Fats | ||
| nutrient | amount | %DV |
| 18:2 linoleic | 0.70 g | |
| 18:3 linolenic | 0.08 g | |
| 18:4 stearidon | 0.00 g | |
| 20:3 eicosatrienoic | 0.00 g | |
| 20:4 arachidon | 0.00 g | |
| 20:5 EPA | 0.00 g | |
| 22:5 DPA | 0.00 g | |
| 22:6 DHA | 0.00 g | |
| Other Fats | ||
| nutrient | amount | %DV |
| omega 3 fatty acids | 0.08 g | 3.33 |
| omega 6 fatty acids | 0.70 g | |
| Amino Acids | ||
| nutrient | amount | %DV |
| alanine | 0.15 g | |
| arginine | 0.16 g | |
| aspartate | 0.38 g | |
| cystine | 0.04 g | 9.76 |
| glutamate | 0.57 g | |
| glycine | 0.12 g | |
| histidine | 0.05 g | 3.88 |
| isoleucine | 0.13 g | 11.30 |
| leucine | 0.15 g | 5.93 |
| lysine | 0.16 g | 6.81 |
| methionine | 0.03 g | 4.05 |
| phenylalanine | 0.09 g | 7.56 |
| proline | 0.16 g | |
| serine | 0.12 g | |
| threonine | 0.10 g | 8.06 |
| tryptophan | 0.03 g | 9.38 |
| tyrosine | 0.06 g | 6.19 |
| valine | 0.13 g | 8.84 |
| Other | ||
| nutrient | amount | %DV |
| alcohol | 0.00 g | |
| caffeine | 0.00 mg | |
| artif sweetener total | 0.00 mg | |
| aspartame | 0.00 mg | |
| saccharin | 0.00 mg | |
| sugar alcohol | 0.00 g | |
| glycerol | 0.00 g | |
| inositol | 0.00 g | |
| mannitol | 0.00 g | |
| sorbitol | 0.00 g | |
| xylitol | 0.00 g | |
| organic acids | 534.13 mg | |
| acetic acid | 0.00 mg | |
| citric acid | 534.13 mg | |
| lactic acid | 0.00 mg | |
| malic acid | -- mg | |
| choline | -- mg | -- |
| taurine | -- mg | |