| Pureed Sweet Peas (Note: "--" indicates data is unavailable) | ||
| amount | 1.00 serving | |
| total weight | 194.84 g | |
| Basic Components | ||
|---|---|---|
| nutrient | amount | %DV |
| calories | 228.90 | |
| calories from fat | 85.74 | |
| calories from saturated fat | 9.37 | |
| protein | 12.16 g | |
| carbohydrates | 26.55 g | |
| dietary fiber | 9.28 g | 37 |
| soluble fiber | 1.67 g | |
| insoluble fiber | 7.49 g | |
| sugar - total | 9.98 g | |
| monosaccharides | 1.31 g | |
| disaccharides | 7.48 g | |
| other carbs | 7.28 g | |
| fat - total | 9.53 g | |
| saturated fat | 1.04 g | |
| mono fat | 1.76 g | |
| poly fat | 6.18 g | |
| trans fatty acids | 0.00 g | |
| cholesterol | 0.00 mg | |
| water | 144.66 g | |
| ash | 1.93 g | |
| Vitamins | ||
| nutrient | amount | %DV |
| vitamin A IU | 1123.28 IU | 37 |
| vitamin A RE | 112.84 RE | |
| A - carotenoid | 112.67 RE | -- |
| A - retinol | 0.00 RE | |
| A - beta carotene | 654.41 mcg | |
| thiamin - B1 | 0.80 mg | 67 |
| riboflavin - B2 | 0.20 mg | 15 |
| niacin - B3 | 3.35 mg | 21 |
| niacin equiv | 5.20 mg | |
| vitamin B6 | 0.39 mg | 23 |
| vitamin B12 | 0.00 mcg | 0 |
| biotin | 0.96 mcg | 3 |
| vitamin C | 29.18 mg | 39 |
| vitamin D IU | 0.00 IU | 0 |
| vitamin D mcg | 0.00 mcg | |
| vitamin E alpha equiv | 9.33 mg | 62 |
| vitamin E IU | 13.91 IU | |
| vitamin E mg | 9.39 mg | |
| folate | 123.82 mcg | 31 |
| vitamin K | 0.55 mcg | 1 |
| pantothenic acid | 1.46 mg | 29 |
| Minerals | ||
| nutrient | amount | %DV |
| boron | 0.05 mcg | |
| calcium | 66.16 mg | 7 |
| chloride | 525.28 mg | |
| chromium | 4.26 mcg | 12 |
| copper | 0.52 mg | 58 |
| fluoride | -- mg | -- |
| iodine | 0.55 mcg | 0 |
| iron | 3.59 mg | 20 |
| magnesium | 104.62 mg | 26 |
| manganese | 0.96 mg | 48 |
| molybdenum | 8.57 mcg | 19 |
| phosphorus | 256.96 mg | 37 |
| potassium | 401.82 mg | |
| selenium | 13.75 mcg | 25 |
| sodium | 163.94 mg | |
| zinc | 2.18 mg | 20 |
| Saturated Fats | ||
| nutrient | amount | %DV |
| 4:0 butyric | 0.00 g | |
| 6:0 caproic | 0.00 g | |
| 8:0 caprylic | 0.00 g | |
| 10:0 capric | 0.00 g | |
| 12:0 lauric | 0.00 g | |
| 14:0 myristic | 0.01 g | |
| 15:0 pentadecanoic | 0.00 g | |
| 16:0 palmitic | 0.51 g | |
| 17:0 margaric | 0.00 g | |
| 18:0 stearic | 0.40 g | |
| 20:0 arachidic | 0.03 g | |
| 22:0 behenate | 0.00 g | |
| 24:0 lignoceric | 0.00 g | |
| Mono Fats | ||
| nutrient | amount | %DV |
| 14:1 myristol | 0.00 g | |
| 15:1 pentadecenoic | 0.00 g | |
| 16:1 palmitol | 0.01 g | |
| 17:1 heptadecenoic | 0.00 g | |
| 18:1 oleic | 1.74 g | |
| 20:1 eicosen | 0.01 g | |
| 22:1 erucic | 0.00 g | |
| 24:1 nervonic | 0.00 g | |
| Poly Fats | ||
| nutrient | amount | %DV |
| 18:2 linoleic | 6.10 g | |
| 18:3 linolenic | 0.07 g | |
| 18:4 stearidon | 0.00 g | |
| 20:3 eicosatrienoic | 0.00 g | |
| 20:4 arachidon | 0.00 g | |
| 20:5 EPA | 0.00 g | |
| 22:5 DPA | 0.00 g | |
| 22:6 DHA | 0.00 g | |
| Other Fats | ||
| nutrient | amount | %DV |
| omega 3 fatty acids | 0.07 g | 3 |
| omega 6 fatty acids | 6.10 g | |
| Amino Acids | ||
| nutrient | amount | %DV |
| alanine | 0.53 g | |
| arginine | 1.05 g | |
| aspartate | 1.12 g | |
| cystine | 0.13 g | 50 |
| glutamate | 2.02 g | |
| glycine | 0.52 g | |
| histidine | 0.26 g | 29 |
| isoleucine | 0.48 g | 38 |
| leucine | 0.74 g | 27 |
| lysine | 0.62 g | 24 |
| methionine | 0.20 g | 30 |
| phenylalanine | 0.48 g | 54 |
| proline | 0.45 g | |
| serine | 0.44 g | |
| threonine | 0.45 g | 46 |
| tryptophan | 0.11 g | 42 |
| tyrosine | 0.28 g | 38 |
| valine | 0.56 g | 33 |
| Other | ||
| nutrient | amount | %DV |
| alcohol | 0.00 g | |
| caffeine | 0.00 mg | |
| artif sweetener total | -- mg | |
| aspartame | -- mg | |
| saccharin | -- mg | |
| sugar alcohol | -- g | |
| glycerol | -- g | |
| inositol | -- g | |
| mannitol | -- g | |
| sorbitol | -- g | |
| xylitol | -- g | |
| organic acids | -- mg | |
| acetic acid | -- mg | |
| citric acid | -- mg | |
| lactic acid | -- mg | |
| malic acid | -- mg | |
| choline | -- mg | -- |
| taurine | -- mg | |