| Shrimp Salad (Note: "--" indicates data is unavailable) | ||
| amount | 1.00 serving | |
| total weight | 175.53 g | |
| Basic Components | ||
|---|---|---|
| nutrient | amount | %DV |
| calories | 186.89 | |
| calories from fat | 75.18 | |
| calories from saturated fat | 12.17 | |
| protein | 24.40 g | |
| carbohydrates | 3.28 g | |
| dietary fiber | 0.72 g | 3 |
| soluble fiber | 0.01 g | |
| insoluble fiber | 0.01 g | |
| sugar - total | 1.36 g | |
| monosaccharides | 1.19 g | |
| disaccharides | 0.00 g | |
| other carbs | 1.21 g | |
| fat - total | 8.35 g | |
| saturated fat | 1.35 g | |
| mono fat | 5.75 g | |
| poly fat | 1.06 g | |
| trans fatty acids | 0.00 g | |
| cholesterol | 221.13 mg | |
| water | 138.32 g | |
| ash | 2.12 g | |
| Vitamins | ||
| nutrient | amount | %DV |
| vitamin A IU | 865.01 IU | 29 |
| vitamin A RE | 136.82 RE | |
| A - carotenoid | 61.98 RE | -- |
| A - retinol | 74.84 RE | |
| A - beta carotene | 346.55 mcg | |
| thiamin - B1 | 0.06 mg | 5 |
| riboflavin - B2 | 0.05 mg | 4 |
| niacin - B3 | 3.27 mg | 20 |
| niacin equiv | 8.84 mg | |
| vitamin B6 | 0.22 mg | 13 |
| vitamin B12 | 1.69 mcg | 70 |
| biotin | 1.83 mcg | 6 |
| vitamin C | 14.70 mg | 20 |
| vitamin D IU | 162.39 IU | 41 |
| vitamin D mcg | 4.06 mcg | |
| vitamin E alpha equiv | 0.85 mg | 6 |
| vitamin E IU | 1.27 IU | |
| vitamin E mg | 1.12 mg | |
| folate | 15.66 mcg | 4 |
| vitamin K | 49.74 mcg | 55 |
| pantothenic acid | 0.46 mg | 9 |
| Minerals | ||
| nutrient | amount | %DV |
| boron | -- mcg | |
| calcium | 58.35 mg | 6 |
| chloride | 27.30 mg | |
| chromium | 0.32 mcg | 1 |
| copper | 0.26 mg | 29 |
| fluoride | -- mg | -- |
| iodine | -- mcg | -- |
| iron | 3.85 mg | 21 |
| magnesium | 45.95 mg | 11 |
| manganese | 0.15 mg | 8 |
| molybdenum | 2.27 mcg | 5 |
| phosphorus | 172.73 mg | 25 |
| potassium | 346.56 mg | |
| selenium | 45.34 mcg | 82 |
| sodium | 258.41 mg | |
| zinc | 1.91 mg | 17 |
| Saturated Fats | ||
| nutrient | amount | %DV |
| 4:0 butyric | 0.00 g | |
| 6:0 caproic | 0.00 g | |
| 8:0 caprylic | 0.00 g | |
| 10:0 capric | 0.00 g | |
| 12:0 lauric | 0.00 g | |
| 14:0 myristic | 0.02 g | |
| 15:0 pentadecanoic | 0.01 g | |
| 16:0 palmitic | 0.18 g | |
| 17:0 margaric | 0.00 g | |
| 18:0 stearic | 0.11 g | |
| 20:0 arachidic | 0.00 g | |
| 22:0 behenate | 0.00 g | |
| 24:0 lignoceric | 0.00 g | |
| Mono Fats | ||
| nutrient | amount | %DV |
| 14:1 myristol | 0.00 g | |
| 15:1 pentadecenoic | 0.00 g | |
| 16:1 palmitol | 0.07 g | |
| 17:1 heptadecenoic | 0.02 g | |
| 18:1 oleic | 0.14 g | |
| 20:1 eicosen | 0.01 g | |
| 22:1 erucic | 0.01 g | |
| 24:1 nervonic | 0.00 g | |
| Poly Fats | ||
| nutrient | amount | %DV |
| 18:2 linoleic | 0.07 g | |
| 18:3 linolenic | 0.02 g | |
| 18:4 stearidon | 0.00 g | |
| 20:3 eicosatrienoic | 0.00 g | |
| 20:4 arachidon | 0.08 g | |
| 20:5 EPA | 0.19 g | |
| 22:5 DPA | 0.02 g | |
| 22:6 DHA | 0.16 g | |
| Other Fats | ||
| nutrient | amount | %DV |
| omega 3 fatty acids | 0.37 g | 15 |
| omega 6 fatty acids | 0.15 g | |
| Amino Acids | ||
| nutrient | amount | %DV |
| alanine | 1.36 g | |
| arginine | 2.10 g | |
| aspartate | 2.52 g | |
| cystine | 0.27 g | 104 |
| glutamate | 4.21 g | |
| glycine | 1.45 g | |
| histidine | 0.49 g | 54 |
| isoleucine | 1.17 g | 94 |
| leucine | 1.91 g | 69 |
| lysine | 2.09 g | 82 |
| methionine | 0.67 g | 100 |
| phenylalanine | 1.02 g | 115 |
| proline | 0.80 g | |
| serine | 0.95 g | |
| threonine | 0.97 g | 100 |
| tryptophan | 0.33 g | 127 |
| tyrosine | 0.80 g | 110 |
| valine | 1.14 g | 68 |
| Other | ||
| nutrient | amount | %DV |
| alcohol | 0.00 g | |
| caffeine | 0.00 mg | |
| artif sweetener total | -- mg | |
| aspartame | -- mg | |
| saccharin | -- mg | |
| sugar alcohol | 0.00 g | |
| glycerol | 0.00 g | |
| inositol | 0.00 g | |
| mannitol | 0.00 g | |
| sorbitol | 0.00 g | |
| xylitol | 0.00 g | |
| organic acids | 0.00 mg | |
| acetic acid | 0.00 mg | |
| citric acid | 0.00 mg | |
| lactic acid | 0.00 mg | |
| malic acid | 0.00 mg | |
| choline | 3.05 mg | 1 |
| taurine | -- mg | |