The World's Healthiest Foods

Tan Tan Noodles

In depth nutrient analysis:

Tan Tan Noodles
(Note: "--" indicates data is unavailable)
amount1.00 serving
total weight74.30 g
Basic Components
nutrientamount%DV
calories172.60
calories from fat39.19
calories from saturated fat7.93
protein7.22 g
carbohydrates29.63 g
dietary fiber0.98 g 3.92
soluble fiber0.23 g
insoluble fiber0.56 g
sugar - total5.49 g
monosaccharides4.32 g
disaccharides0.65 g
other carbs2.01 g
fat - total4.35 g
saturated fat0.88 g
mono fat2.01 g
poly fat1.19 g
trans fatty acids0.00 g
cholesterol0.00 mg
water22.99 g
ash2.60 g
Vitamins
nutrientamount%DV
vitamin A IU124.63 IU 2.49
vitamin A RE12.50 RE
A - carotenoid12.50 RE 0.17
A - retinol0.00 RE
A - beta carotene74.75 mcg
thiamin - B10.16 mg 10.67
riboflavin - B20.07 mg 4.12
niacin - B32.36 mg 11.80
niacin equiv3.92 mg
vitamin B60.15 mg 7.50
vitamin B120.00 mcg 0.00
biotin7.96 mcg 2.65
vitamin C3.06 mg 5.10
vitamin D IU0.00 IU 0.00
vitamin D mcg0.00 mcg
vitamin E alpha equiv0.88 mg 4.40
vitamin E IU1.31 IU
vitamin E mg0.88 mg
folate32.78 mcg 8.20
vitamin K25.88 mcg 32.35
pantothenic acid0.39 mg 3.90
Minerals
nutrientamount%DV
boron32.03 mcg
calcium27.05 mg 2.71
chloride40.00 mg
chromium-- mcg--
copper0.11 mg 5.50
fluoride-- mg--
iodine0.25 mcg 0.17
iron1.33 mg 7.39
magnesium47.23 mg 11.81
manganese0.49 mg 24.50
molybdenum-- mcg--
phosphorus118.93 mg 11.89
potassium200.80 mg
selenium1.02 mcg 1.46
sodium642.34 mg
zinc0.84 mg 5.60
Saturated Fats
nutrientamount%DV
4:0 butyric0.00 g
6:0 caproic0.00 g
8:0 caprylic0.00 g
10:0 capric0.00 g
12:0 lauric0.00 g
14:0 myristic0.00 g
15:0 pentadecanoic0.00 g
16:0 palmitic0.04 g
17:0 margaric0.00 g
18:0 stearic0.00 g
20:0 arachidic0.00 g
22:0 behenate0.00 g
24:0 lignoceric0.00 g
Mono Fats
nutrientamount%DV
14:1 myristol0.00 g
15:1 pentadecenoic0.00 g
16:1 palmitol0.00 g
17:1 heptadecenoic0.00 g
18:1 oleic1.97 g
20:1 eicosen0.03 g
22:1 erucic0.00 g
24:1 nervonic0.00 g
Poly Fats
nutrientamount%DV
18:2 linoleic1.17 g
18:3 linolenic0.01 g
18:4 stearidon0.00 g
20:3 eicosatrienoic0.00 g
20:4 arachidon0.00 g
20:5 EPA0.00 g
22:5 DPA0.00 g
22:6 DHA0.00 g
Other Fats
nutrientamount%DV
omega 3 fatty acids0.01 g 0.42
omega 6 fatty acids1.17 g
Amino Acids
nutrientamount%DV
alanine0.33 g
arginine0.55 g
aspartate0.64 g
cystine0.11 g 26.83
glutamate1.53 g
glycine0.43 g
histidine0.17 g 13.18
isoleucine0.28 g 24.35
leucine0.47 g 18.58
lysine0.31 g 13.19
methionine0.10 g 13.51
phenylalanine0.33 g 27.73
proline0.41 g
serine0.36 g
threonine0.25 g 20.16
tryptophan0.09 g 28.13
tyrosine0.20 g 20.62
valine0.34 g 23.13
Other
nutrientamount%DV
alcohol0.00 g
caffeine0.00 mg
artif sweetener total-- mg
aspartame-- mg
saccharin-- mg
sugar alcohol0.00 g
glycerol0.00 g
inositol0.00 g
mannitol0.00 g
sorbitol0.00 g
xylitol0.00 g
organic acids0.00 mg
acetic acid0.00 mg
citric acid0.00 mg
lactic acid0.00 mg
malic acid0.00 mg
choline-- mg--
taurine-- mg