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The George Mateljan Foundation, a not-for-profit foundation with no commercial interests or advertising, is a new force for change to help make a healthier you and a healthier world.

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Cooking Healthy

Let us make eating the healthy way convenient, fun and enjoyable with our quick easy recipes and our in-home cooking demonstrations.

WHF Kitchen
We have created recipes and cooking methods that are healthy and easy to prepare. Read More...

This Week from the whfoods Kitchen: Cooking Healthy with Avocados

What You Should Know About Seasonal Cooking
Get the most flavor and nutrition by eating the World's Healthiest Foods when each one is at the peak of the season.

WHF Kitchen Over 100 Quick, Easy, Enjoyable Recipes
Now it's easy for you to select a tasty, nutritious recipe that fits your mood, your schedule and the season.

Let our Recipe Assistant find the recipe for you. You can even specify what foods or nutrients you want in your recipes.

In-Home Cooking Demo
Here's a class to help make cooking easier, healthier and more enjoyable that's available in your own home whenever you want it.