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The George Mateljan Foundation, a not-for-profit foundation with no commercial interests or advertising, is a new force for change to help make a healthier you and a healthier world.

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Eating Healthy

Let us provide you with quick and convenient ways to enjoy the World's Healthiest Foods so they provide you with better health, well-being and appearance.

The World's
Healthiest Foods
Eat Healthy Find out which foods are the highest in essential nutrients and why they are health promoting foods.

Important Q&As About the World's Healthiest Foods
Get the answers to the most frequently asked questions about the World's Healthiest Foods, so you can quickly enjoy the benefits.

Essential Nutrients in the World's Healthiest Foods
Eat Healthy Here is complete information about the essential nutrients provided by the World's Healthiest Foods and how they contribute to your well being.

Know Which Foods Are Right For You in 5 Minutes
The Food Advisor will help you find which foods are the best for you based on your age, gender, personal lifestyle and individual health needs. It takes just minutes.

What You Should Know About Organic Foods Eat Healthy
Here's the easy-to-understand way to find out everything you need to know about organic foods.

George Answers Your Questions
Here are George Mateljan's personal views about which healthy foods and cooking methods are best for you.

This Week's Q&A:
What is the difference between cinnamon and cassia?