Food is the source of nutrition and energy to support the health of our body. Although not always considered an important part of many of the common diseases we see in our society today this section of our website helps you to understand how incorporating the World's Healthiest Foods as a regular part of your diet can help prevent or reduce the severity of the various diseases discussed.

• Asthma
• Atherosclerosis
• Chronic Fatigue (not Chronic Fatigue Syndrome)
• Colorectal Cancer
• Hypertension (high blood pressure)
• Menopausal Symptoms
• Migraine
• Osteoarthritis
• Osteoporosis
• Prostate cancer
• Recurrent Otitis Media
• Rheumatoid Arthritis
• Type 2 Diabetes Mellitus

• Allergic reactions in asthmatics
• Are there any foods that can help prevent acne?
• Can you please recommend foods that are good to decrease constipation?
• Can you tell me about eggs and breast cancer
• Can you tell me more about food and allergies to mold
• Can you tell me more about the best food choices for fibromyalgia?
• Can you tell me which foods promote collagen?
• Elevated Cholesterol 1: If I have high cholesterol levels, can a healthy way of eating help me lower them into a normal range?
• Elevated Cholesterol 2: What is high cholesterol and what levels of LDL and HDL are considered healthy?
• Elevated Cholesterol 3: What foods and nutrients are good for healthy cholesterol levels?
• Elevated Cholesterol 4: What foods should I consume sparingly or avoid to promote healthy cholesterol levels?
• Elevated Cholesterol 5: Recent research studies confirm the importance of eating healthy foods on healthy cholesterol levels
• How can I boost my metabolism?
• Menopause—are yams a good choice?
• The role of vitamin D in heart disease
• What are the best foods to eat for heartburn/acid reflux?
• What can I do about dermatitis?
• What foods are best for celiac disease?
• What foods are best for enhancing memory?
• What foods are best for reducing depression?
• What foods help multiple sclerosis?
• What foods help relieve stress?
• What foods help support the liver? (Crohn's Disease)
• What to eat to help prevent alcohol cravings and withdrawal
• Which foods/herbs are especially beneficial for a person with hyperthyroidism?

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